Team TFT News

TFT Training Camp March 2012

julie.sands@verticalaps.com — Sun, 11 Sep 2011 19:36:00 GMT

Greetings fellow athletes and friends of TFT, Inc. The fine folks at The Cycling House in Tucson http://www.thecyclinghouse.com/camps/and myself are teaming up once again! This will be my 6^th Triathlon Camp held in conjunction with The Cycling House. Camp is scheduled from Mar 25 -April 1, 2012. Cost is $1895 and includes airport pick up and drop off, bike build and unpacking, fully supported cycling, swimming and running, coaching, fine lodging in a huge trophy home, and the finest whole food meals you'll ever eat.

This year’s camp is focusing on the serious age group triathlete that’s looking for a huge early season fitness boost. Camp is particularly designed for triathletes that are serious about improving their Iron distance and Half Iron race performance. Camp is especially well timed for athletes considering an early to mid-season long distance race. This is not a novice camp. Emphasis is on cycling and athletes should be prepared to ride 3-5 hours daily as well as run and swim. Some of the many training topics I will address are the fine art of pacing for long distance races (especially on the bike), fueling properly in training/racing, and the efficacy of weight training for the triathlete. I will personally guide the campers through their swim, bike and run workouts. Myself, along with the professional athletes on staff at the Cycling House, are devoted to providing the finest triathlon coaching possible in a fun, relaxed environment designed to gently prod the athlete to reach their fullest potential. Come join me at camp and experience some of the finest high level triathlon training and coaching anywhere.

Please visit the Cycling House website for further information http://www.thecyclinghouse.com/camps/. You can also contact me with specific coaching questions about camp. Looking forward to spending a week of excellent training with you this March in Tucson!

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St. Croix 2011

julie.sands@verticalaps.com — Tue, 10 May 2011 02:05:00 GMT

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TFT Team at Tuscon Camp!

julie.sands@verticalaps.com — Mon, 29 Mar 2010 22:19:10 GMT

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TFT Results 2009

julie.sands@verticalaps.com — Thu, 18 Feb 2010 20:43:48 GMT

Half Ironman, Ironman, and Championships Results for 2009

TFT Training Camp March 2010

julie.sands@verticalaps.com — Tue, 12 Jan 2010 01:56:32 GMT

TFT Training Camp March 15-21 Tuscon, AZ

Triathlete Magazine Ad January 2010

julie.sands@verticalaps.com — Tue, 12 Jan 2010 01:54:22 GMT

TFT Ad in Triathlete Magazine!

TFT Resutls Aug/Sept 2009

julie.sands@verticalaps.com — Sun, 01 Nov 2009 20:13:13 GMT

Check out TFT Results for Aug/Sept!

TFT Results July 2009

julie.sands@verticalaps.com — Thu, 30 Jul 2009 01:08:38 GMT

TFT Athlete Results July 2009

USAT Rankings

julie.sands@verticalaps.com — Mon, 27 Jul 2009 12:16:47 GMT

TFT USAT Rankings - 29 ALL Americans!

TFT Athletes Top in FL and GA at Kona

julie.sands@verticalaps.com — Sun, 15 Feb 2009 22:39:23 GMT

The top 5 men and 4 of the top 10 females from Florida and Georgia at the Hawaiian Ironman World championships were TFT athletes coached by three time Ironman champion Jeff Cuddeback. Congratulations to all 11 TFT athletes that raced Kona. Special note to the Masters TFT Kona gals: You can indeed race faster as you age! Just ask 2nd place 55 year old Hawaiian Ironman Carol Hassell

From Competitor Southeast Magazine*:TFT Athletes in Red

Returning Heroes
A few months ago, we shared with you the names of local athletes
who were headed to Kona to participate in the Ford Ironman World
Championship in October. We would like to congratulate each of them!
For compete event results, visit www.Ironman.com.
TIME NAME CITY STATE
9:36:38 Monaghan, Brian Coconut Grove FL, M25-29
9:44:43 Cuddeback, Jeff Longwood FL, M50-54
10:10:01 Mandel, Steven Temple Terrace FL, M40-44
10:13:03 Cox, Darren New Smyrna Beach FL, M40-44
10:13:15 Gisclair II, Jerry Tampa FL, M35-39
10:19:12 Shearon, David Panama City FL, M35-39
10:19:39 Bonness, Joe Naples FL, M50-54
10:28:28 Black, Larry Fort Myers FL, M50-54
10:32:18 Neal, Kevin Ponte Vedra Beach FL, M45-49
10:38:46 Sophiea, Laura Atlanta GA, W50-54
10:44:01 Warhaft, Dean Miami FL, M30-34
10:47:23 Macherowski, Shayne Boca Raton FL, M40-44
10:58:55 Frailing, Kathy Belleair FL, W40-44
10:59:10 Burke, Shawn Atlantic Beach FL, M40-44
11:17:08 Hynson, Clifford Newnan GA, M40-44
11:48:37 Butcher, Heather North Port FL, W 35-39
11:49:24 Henn, Jeffrey Fort Myers FL, M40-44
11:52:50 Hassell, Carol West Palm Beach FL, W55-59
12:13:36 Payne, Roy Sugarloaf Key FL, M40-44
12:19:28 Miller, Kim Osprey FL, W 45-49
12:26:24 Wood, Racheal Deerfi eld Beach FL, W45-49
12:31:40 Gagnier, Kathy Winter Park FL, W50-54
12:35:40 Meyer, Andy Cohutta GA, M45-49
12:38:02 Weiner, Garrett Gainesville FL, M35-39
12:39:33 Sands, Julie Winter Haven FL, W50-54
12:45:05 Smith, Lauren Winter Park FL, W45-49
12:58:03 Denham, Bryan Ormond Beach FL, M35-39
13:03:50 Whitmore, Robert North Palm Beach FL M50-54
13:06:54 Piersol, Malissa Atlanta GA, W50-54
13:07:39 Anderson, Robert West Palm Beach FL, M35-39
13:09:30 Fitzgerald, Tom Treasure Island FL, M40-44
13:35:08 Terranella, Kevin Fruit Cove FL, M55-59
13:50:00 Fornoles, Domingo Clermont FL, M35-39
13:52:31 Innis, Scott Kissimmee FL, M35-39
13:55:24 Collins, Jonathan Alpharetta GA, M35-39
14:18:11 Cosgrove, Dean Tarpon Springs FL, M45-49
14:40:13 Hynes, Martin Oakland Park FL, M35-39
14:42:53 Orlowski, Dave Clearwater Beach FL, M50-54
14:43:45 Conine, Jeff Weston FL, M40-44
14:45:23 Trainor, Suzette Nokomis FL, W55-59
14:47:35 Wallis, Susan Ponte Vedra FL, W55-59
14:49:25 Buysse, Beverly St. Petersburg FL, W50-54
15:01:48 Toth, Jean Pooler GA, W55-59
15:22:58 Bayer, Neil Coral Gables FL M50-54
15:36:52 Galloway, Trephina Atlanta GA, W35-39
15:37:40 Torreano, Carole Clearwater Beach FL, W60-64
16:02:46 Marx, Joseph West Palm Beach FL, M40-44
16:15:33 Durstein-Decker, Cheryl Clermont FL, W55-59
16:27:37 Copeland, James Jensen Beach FL, M65-69
WARMUPS | 01/01.09
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*We added the age group information and the highlighting to the article

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