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Thank you for visiting my website. My goal is to help you become the best triathlete you can be and still have a life outside of the sport. Please contact me to discuss first hand how I can help you. Be well!


Jeff Cuddeback
Triple Fitness Training, Inc
2711 West S.R. 434
Longwood, FL 32779




May 20, 2012 Banner Day for TFT Athletes - Tuesday, June 26, 2012


When feeling badly during intervals, focus on technique and not your intensity. - Monday, November 7, 2011
Jeff provides tips to help you with your training. Check out Jeff''s latest tip ... read more ...

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