| Your Email |
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| Your Name |
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| What was your athletic background prior to triathlon?: | | |
| How many years have you competed in triathlon?: | | |
| How many triathlons have you completed?: | | |
| What is your greatest athletic achievement?: | | |
| What were your three best results in triathlon?: | | |
| Of the three triathlon disciplines (swim, bike, run) what do you consider your best and worst?: | | |
| Which triathlon distances are your best and worst (Sprint, Olympic, Half Ironman, Ironman)?: | | |
| What is your PR for the 5K, 10K, Half Marathon and Marathon and date of each?: | | |
| What is your PR for the 100-yard free, and 1650 yard free (or accurate 1500 Mtr swim)?: | | |
| How many years have you been cycling? Do you have any Time Trial results on the bike?: | | |
| How many hours do you realistically have per day and per week to train?: | | |
| What do you do in the real world (to support your training habit)?: | | |
| How many hours per day/per week does your job require?: | | |
| How flexible are your work hours?: | | |
| Are you married, in a serious relationship, any children? How supportive is your home environment for training and racing?: | | |
| What is your training environment like? Weather, hills, flats, etc. Do you have training partners, adequate venues for cycling, running, and access to a pool, Master’s swimming?: | | |
| In the last 4 weeks how many times have you swum, bike and run. Average totals in each per week?: | | |
| Recalling your best consecutive 4 weeks last year same questions as above.: | | |
| What injuries have you had in the past? What limitations, if any, do injuries currently cause you?: | | |
| What is your primary training and racing goal this season?: | | |
| What is your training and racing goal next year?: | | |
| Why do you think you need a coach? What do you want me to do for you?: | | |
| What other factors impact on your ability to train and race? Anything else I need to know?: | | |
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